woman sitting by her mac book stressed

How to live a stress-free life

woman sitting by her mac book stressed

Stuff happens. Good stuff and bad stuff. All day, every day. To everyone. No one is immune. And when it comes to the bad stuff, there are two kinds of people: Those who stress about it and those who don’t. Those who stress about it get anxious, worried, insecure, angry, and paralyzed with fear. Those who don’t stress just deal with the bad stuff and keep moving. What do they know that the others don’t? Why do they know how to live a stress-free life?

The answer is simple. They see stress for what it is and decide that they won’t take part in it. 

So what is stress? Read more